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Fit4Day – Eat smart. Be fit.
With Fit4Day a healthy and high-protein as well as carb reduced nutrition is easy in everyday life. Whether it’s a nutritious breakfast, a tasty meal in between or a hearty dinner. True to the motto “Eat smart. Be fit.” Fit4Day offers the opportunity to eat balanced, high-protein and low carb anywhere, anytime.

Ravenous appetite for something sweet, but the bad conscience does not allow it? Fit4Day has the solution! The Fit4Day Protein Pudding is the ideal, high-protein and quickly prepared snack for in between.

For a healthy, balanced nutrition and a fit lifestyle, protein is very important. Protein is essential and important for a healthy nutrition. Our muscles consist for the most part of protein, so the body needs it in sufficient quantities. Protein serves as a nutrient for the gain of the musculature and for the maintenance of the normal bones. With the fast-prepared Protein Pudding the daily protein balance can be achieved deliciously.

The preparation is very easy: Shake for one serving (20 g) the powder with 135 ml semi-skimmed milk (1,5 %) in a shaker for 20 seconds. Finished! Put the finished pudding in a bowl and decorate with fresh fruit as desired.

Important Notes: A varied, balanced nutrition and a healthy lifestyle are important for health.

Keep the product closed in a dry place, protected from light and at room temperature (15 ° – 20 °C).

Nutritional table – Chocolate
Nutritional value per 100 g per portion*
Energy 1523 kJ (359 kcal) 572 kJ (135 kcal)
Fat 2,1 g 2,4 g
– thereof saturated fatty acids 1,4 g 1,6 g
Carbohydrates 3,1 g 7,2 g
– thereof sugar 1,3 g 6,9 g
Fibers 3,7 g 0,7 g
Protein 80,0 g 20,7 g
Salt 0,18 g 0,21 g

*) 20 g with 135 ml semi-skimmed milk (1,5 %)

Ingredients – Chocolate: 
Milk protein, fat-reduced cocoa powder (7 %), flavour, thickener (xanthan), whey protein, sweetener (sucralose), salt. May contain traces of gluten, soy, lupine and egg protein.


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